MarkThatDownTemplates
Log the date, activity, duration, and your observations. The template is a record of what happened, with space for a next-session note.
# Activity log
## Sessions
| Date | Activity | Duration | Notes |
| --- | --- | --- | --- |
| [Date] | [Activity] | [Minutes] | [Observation] |
## Conditions
- [Context that affected the session]
## What I noticed
- [Observation]
## Next session
- [Practical preparation]
An ordinary Markdown file. No signup required.
Use consistent units and distinguish a planned session from one completed. Add context that will help you understand the record later.
A personal log does not prescribe training or diagnose a problem. Write observations plainly and keep any external advice attributed.
Reviewed October 2, 2026. Maintained by Humenhuk.
Original practical template. Adapt the examples to your own work.